Fermented Fish from Manipur
Zu is a traditional fermented fish dish from Manipur, widely consumed across households in the region. It is made by fermenting small freshwater fish with local herbs and spices. Zu is an integral part of Meitei cuisine, often served with rice or vegetables.
Region: Manipur, Northeast India.
Main Ingredient: Small freshwater fish, herbs, and spices.
Unique Feature: Fermented, tangy flavor that complements rice dishes.
Cultural Significance: Part of traditional Meitei meals and festivals.
Distinct tangy taste created through fermentation.
Served in traditional festivals and daily meals.
Pairs well with steamed rice and local vegetables.
Zu is available throughout the year in local households and eateries.
Traditional meals including Zu are commonly served during Meitei festivals.
Best taste comes from fresh, locally sourced fish and herbs.